Sarah Mackaway

Originally from Newcastle, Sarah brings over 15 years of experience in the health, fitness and wellness industry. With a strong background in sprinting and athletic performance, competing at a national level, Sarah has dedicated her career to helping people move, recover and perform at their best.

Over the years, Sarah has worked with a wide range of clients — from everyday individuals seeking better mobility and pain relief, to elite athletes and professional football players aiming to enhance performance and prevent injury. Her extensive experience has given her a deep understanding of the demands placed on the body across different levels of sport and lifestyle.

Passionate about all things health and fitness, Sarah combines her knowledge of the human body with hands-on therapeutic techniques to create results-driven treatments. Using a blend of remedial massage, trigger point therapy, deep tissue work, corrective exercise and recovery strategies, she ensures each client receives tailored care to meet their specific needs and goals.

The mission is simple: to help you move freely, recover fully and perform at your absolute best — no matter your background or level of ability.