Kristy Stone
Meet Kristy Stone — Senior Accredited Exercise Physiologist
Kristy Stone is our Senior Accredited Exercise Physiologist with over 20 years of experience helping people restore, rebuild, and recover. She holds a Bachelor’s degree in Exercise and Sport Science from the University of Sydney and is accredited with ESSA as an Exercise Scientist and Exercise Physiologist.
Kristy’s career spans extensive roles in:
- Injury rehabilitation for all populations
- Chronic and complex pain management
- Designing and delivering workplace health, and injury prevention training
- Mentoring Exercise Physiologists and delivering educational workshops for ESSA NSW and industry professionals
Kristy’s approach combines her expertise in pain science, psychology, and movement therapy to treat each person as an individual. She is dedicated to helping patients understand their treatment plan and empowering them to take an active role in their recovery.
Education & Workplace Programs
Kristy provides onsite education and training for workplaces and industries. Her programs cover:
- Work Conditioning and Safe work practices
- Manual handling and Injury prevention
- Healthy lifestyle promotion
- Ageing workforce support
Tailored programs can be developed to meet your organisation’s specific needs, including worksite assessments and custom presentations.
Pain Management Programs
Kristy facilitates comprehensive Pain Management Programs, designed to help individuals better understand and manage chronic and complex pain. These programs combine the latest evidence-based strategies from exercise physiology, psychology, and pain medicine to address biopsychosocial barriers and empower patients with practical self-management skills.
Programs are available for both individuals and groups, ensuring that each participant receives patient-centred care, guided goal setting, and support to improve outcomes and quality of life.
Book an Appointment
Whether you’re recovering from an injury, managing chronic pain, or looking to improve your overall health and fitness, we are here to support you.
Contact us today to book an appointment or learn more about how we can help you move well and live well.